Indigenous Healing / Animal Guide Wisdom / Medicine Drum Workshops
AFPA Certified Personal Training & Kickboxing Instruction

Whole body fitness that's FUN.

From the Roots Up Fitness focuses on offering services for those who would like to empower themselves to reach new levels of health and wellness. We believe true wellness is achieved with a whole body approach. You can't work on the physical without also addressing the emotional, mental, and spiritual levels too.

My GOAL is for clients to truly enjoy themselves while they learn, grow, and challenge their bodies and minds. If we haven't laughed and had fun during a session, then I didn't do my job.

Many Services Offered

Intuitive & Reiki  Healing Sessions / Animal Oracle Readings
Animal Guide Workshop / Medicine Drum Workshop
Equinox Ceremony / Moon Ceremony
Personal Training / Kickboxing Instruction
Private, Group, or Business Sessions Available

More services and classes are always being added.