FITNESS SERVICES
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One-on-One Training Sessions 60 mins $40
One-on-One sessions are fully customized to focus on the client's needs/wants. Sessions can focus on personal training, kickboxing, weigh loss, self defense, or any combination. All sessions focus on a whole body approach - physical, mental, emotional. Sessions are held in my private home gym. Sessions are for all ages! Kids welcome! *DEAL* Buy 10 upfront and get one training session OR one reiki session for FREE! Group Training Sessions 60 mins $60 Split the rate with a few friends and make training even more affordable! Group sessions are fully customized for 2-4 people that the client puts together. All persons in the group must train together at the same time and there are no credits or makeups for group participants that miss a group session. Sessions are held in my private home gym. Sessions are for all ages so this is a GREAT option to get a small group of kids together for some fun and movement! *DEAL* Buy 10 upfront and get ONE session FREE! |
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HEALING SERVICES
Intuitive Healing Sessions 90-120 minutes $125
Every healing session is custom tailored to the needs of each client. Included in all sessions are tools and wisdom given to help continue the path of healing long after the session is over. Reiki, chakra/energy clearing, color therapy, guided meditation, indigenous wisdom, sound healing, animal totems/guides, and shamanic healing are integrated into sessions, as needed.
Guest speaker/women's circle/meditative guide Cost varies
My passion is to empower others by teaching them to use the tools I have learned to heal themselves! Contact me today to see if I might be able to inspire, heal, and empower at your next gathering. Some examples of topics/offerings would be: personal training for groups, self defense for groups, boot camps, fitness workshops, kickboxing class for kids and groups, reiki/energy clearing sessions for a group, Medicine Wheel mini-class, holistic living class, indigenous medicine, moon ceremonies, make and take class of holistic beauty products infused with essential oils, Mindfulness class for kids. I can customize a class for just about any group.
ALL OFFERINGS WILL PRACTICE SOCIAL DISTANCING AND PROPER COVID GUIDELINES.
Every healing session is custom tailored to the needs of each client. Included in all sessions are tools and wisdom given to help continue the path of healing long after the session is over. Reiki, chakra/energy clearing, color therapy, guided meditation, indigenous wisdom, sound healing, animal totems/guides, and shamanic healing are integrated into sessions, as needed.
Guest speaker/women's circle/meditative guide Cost varies
My passion is to empower others by teaching them to use the tools I have learned to heal themselves! Contact me today to see if I might be able to inspire, heal, and empower at your next gathering. Some examples of topics/offerings would be: personal training for groups, self defense for groups, boot camps, fitness workshops, kickboxing class for kids and groups, reiki/energy clearing sessions for a group, Medicine Wheel mini-class, holistic living class, indigenous medicine, moon ceremonies, make and take class of holistic beauty products infused with essential oils, Mindfulness class for kids. I can customize a class for just about any group.
ALL OFFERINGS WILL PRACTICE SOCIAL DISTANCING AND PROPER COVID GUIDELINES.
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ALL TRAINING & HEALING SERVICES ARE HELD AT MY STUDIO IN MORRO BAY, CA