 I did it!! I am officially a CERTIFIED AFPA Kickboxing Instructor!! Talk about tears of joy. It’s NEVER too late to make your dream a reality! I’m living proof. I’ve overcome 100 lbs of extra weight, worked my way through two kinds of autoimmune disease - Hashimotos and fibromyalgia, run two businesses, raising two kiddos, homeschool and an enrichment program, and just LIFE in general. Phewsh! Who can relate? We ALL have things, excuses, and setbacks. It is what we do because of and in spite of them that adds up to success in reaching your goals.
Opportunity + Determination = SUCCESS . Damn, it feels good to be a gangsta...erp, I mean certified
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 It's official! I have lost 100 lbs since my daughter was born.
This did NOT happen overnight. REAL TALK - I did not want to look for pictures from “before”. I didn’t want to remember the person who was struggling and so unhappy BUT I am SOOOOOO happy I did! What a gift be able to see the transformation on the outside but, more importantly for me, what’s changed on the inside. I didn’t bandaid fix the head trips that were holding me back. I went deep - real f*cking deep. Through the journey of my own self healing I became an indigenous healer who was taught how to work the Peruvian Medicine Wheel and use her Mesa for profound inner work and healing of both myself and others. This was when the real shifts started happening for me. If you are in a weight loss journey do not forget some of the most important “muscles” to work - brain, heart, and soul. |
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October 2020
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